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OUR OPENING WEEKEND TIMETABLE

YOU’RE INVITED TO OUR OPENING WEEKEND!
Join us for FREE classes on our opening weekend!

Saturday:
11:30 am – Guided Ashtanga Yoga (Suitable for all including beginners)
1:15 pm – Yin Yoga (Suitable for all)
3 pm – Hatha Yoga For All

Sunday:
9:15 am – Energising Hatha Yoga (Suitable for all, expect some challenging poses)
11 am – Therapeutic Yoga (Suitable for all)
1 pm – Intro to Ashtanga Yoga Mysore Method (Suitable for all especially if you are curious about Ashtanga Yoga and Mysore (assisted-self practice method)

4 pm – Mini Kirtan. This is suitable for everyone no previous experience is needed. This is not a physical practice. We will sign and chant together and celebrate the opening of the shala. Maitri Karma Kirtan Band will join us on this special occasion. Booking is not essential for this session.

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* All classes are 1 hr***

All props are provided in the shala!

We cannot wait to meet you in the shala! Come a little earlier than your class starts to hang around, have a cuppa and chat with us.
Help us spread the word, and share with as many people as possible.

SUMMER DEAL
10 CONSECUTIVE DAYS OF UNLIMITED YOGA FOR £20

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