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Workshops & Courses
🗓️ Monday, 6th July 2026 (Taster Session) – Follow our Newsletter or check out the booking page for next sessions.
🕛 5:30 PM
💸 FREE Taster Session. £8 pp and £5 pp (concession) thereafter.
📍Longport, Canterbury, CT1 1PF
Join us for outdoor yoga at one of Canterbury’s most iconic landmarks. Enjoy meditation, movement and relaxation in this beautiful historic setting.
Suitable for all levels.
Please bring your own yoga mat or beach towel.
We’ll meet at the Main Gate, Longport, Canterbury, CT1 1PF, and walk to the practice area together. Please arrive 5 minutes early.
🗓️ Friday, 18th September 2026
🕛 11 am – 12:15 pm
💸 £95 ( early bird £90 until 5th September)
Dates: Friday, 18 & 25th Sept and 2 & 9 & 16 & 23rd Oct 2026
Take some time each week to slow down, move gently, and connect with your changing body and your growing baby in a supportive and welcoming space.
This 6-week Pregnancy Yoga Course is designed for expectant mothers in their second and third trimesters and is suitable for all abilities, including complete beginners with no previous yoga experience.
Each session will include gentle yoga postures to help ease common pregnancy discomforts, improve strength, mobility and posture, as well as breathing techniques, relaxation and moments of quiet connection with your baby. The classes are designed to help you feel more comfortable and confident as your pregnancy progresses, while also preparing your body and mind for birth.
As this is a course rather than a drop-in class, you’ll have the opportunity to build on what you learn each week, ask questions, and share the experience with a small group of other expectant mothers in a relaxed and friendly environment.
Whether you’re completely new to yoga or have practised before, you’ll be guided safely throughout, with plenty of options to suit your body and your stage of pregnancy.
Suitable for:
- Pregnant women in their 2nd and 3rd trimester
- Mixed abilities
- Complete beginners welcome
Come as you are, take time for yourself, and enjoy six weeks of movement, relaxation and connection during this special chapter of your life.
No Refund for missed classes!
(We require a minimum of 3 bookings to run this course. You will receive a final confirmation 72 hours before the course.)
🗓️ Tuesday, 22nd September 2026
🕛 7:15 – 8:15 pm
💸 £65 ( early bird £55 until 5th September)
Dates: Tuesday, 22nd&29th Sept 6th&13th Oct 2026
This course is designed to gently introduce you to the basics of yoga, focusing on simple poses, breathing techniques, and body awareness.
It’s perfect for those new to yoga or anyone looking to reconnect with the foundations. You’ll be guided step-by-step in a supportive and welcoming environment, helping you build confidence and strength while learning to be present in each moment.
The goals of this course are to help you;
* feel confident enough to join a Yoga class
* develop a basic understanding of key yoga poses.
* cultivate a sense of being present on and off the mat.
No Refund for missed classes!
( We require a minimum of 3 bookings to run this course. You will receive a final confirmation 72 hours before the course.)
Past Events!
Special Offer For First Time Clients
Take advantage of this special offer if you are a new client, no obligation to continue your membership when your trial ends…
