Skip to content 
Timetable
Mixed Ability and Level 1 Classes are Beginners Friendly.
Level 1-2 Classes require some experience; a couple of months of regular practice would help.
Level 2-3 Classes require experience; several months of regular practice would help.
ASHTANGA YOGA BEGINNERS, please read the details before booking your first session or email us to ask any further questions.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|
|
MYSORE ASHTANGA (Not Suitable for Ashtanga Beginners) 7:30 – 9:30 AM 1st batch: 7:30 AM 2nd batch: 8:30 AM |
MYSORE ASHTANGA (Not Suitable for Ashtanga Beginners) 7:00 – 8:45 AM 1st batch: 7 AM 2nd batch: 7:45 AM | | | | |
SADHANA
Meditation&Breathing (Once a Month) FREE 8 – 8:40 AM |
|
BEGINNERS
MYSORE ASHTANGA 8:30 – 9:15 AM |
BEGINNERS
MYSORE ASHTANGA 7:45 – 8:30 AM | | |
HATHA YOGA FLOW
(Mixed Ability) 9:30 – 10:30 AM |
VINYASA YOGA
(Mixed Ability) 9 – 10 AM |
HATHA YOGA
(Level 2) 75mins 9 – 10:15 AM |
|
STEADY FLOW
& MEDITATION (Mixed Ability) 10 – 11 AM | | | | |
LED ASHTANGA
(Level 2-3) POPUP CLASS Follow Newsletter for exact dates&time |
LED ASHTANGA
(Level 2-3) POPUP CLASS Follow Newsletter for exact dates&time |
| | | | | | | |
|
VINYIN
(Mixed Ability) 5:30 – 6:30 PM |
HATHA YOGA
(Level 1) 5:45 – 6:45 PM |
MYSORE ASHTANGA (Not Suitable for Ashtanga Beginners) 5:30 – 7:15 PM 1st batch: 5:30 PM 2nd batch: 6:30 PM |
GUIDED ASHTANGA (Level 1-2) 6:30 – 7:30 PM | | | |
| | |
BEGINNERS
MYSORE ASHTANGA 6:30 – 7:15 PM |
SOMATIC YOGA
(Gentle & Slow) 45mins (Mixed Ability) 7:45 – 8:30 PM | | | |
| | |
ASHTANGA FUNDAMENTALS
(Once a Month) 7:30 – 8:30 PM | | | | |
Special Offer For First Time Clients
Take advantage of this special offer if you are a new client, no obligation to continue your membership when your trial ends…
