Timetable
MONDAY
ASHTANGA YOGA– Mysore (with Ezgi)
7:30 – 9:30 am – not suitable for beginners
First Batch Starts: 7:30 am
Second Batch Starts: 8:30 am
BEGINNERS SESSION at 8:30 am
HATHA YOGA FLOW – mixed ability (including beginners) (with Ezgi)
10 – 11 am
VINYIN – mixed ability (including beginners) (with Ingrid)
5:30 – 6:30 pm
TUESDAY
ASHTANGA YOGA – Mysore (with Ezgi)
7:00 – 8:45 am – not suitable for beginners
First Batch Starts: 7 am
Second Batch Starts: 7:45 am
BEGINNERS SESSION at 7:45 am
HATHA YOGA – level 1 (with Carolina)
6:30 – 7:30 pm
WEDNESDAY
ASHTANGA YOGA – Mysore (with Ezgi)
5:30 – 7:15 pm – not suitable for beginners
First Batch Starts: 5:30 pm
Second Batch Starts: 6 pm
BEGINNERS SESSION at 6:30 pm
ASHTANGA YOGA FUNDAMENTALS (with Ezgi) Runs once a month, check the booking page for exact date
7:30 pm
THURSDAY
ASHTANGA YOGA GUIDED HALF PRIMARY SERIES (with Ezgi) – not suitable for beginners, requires at least 3 months of regular Yoga experience, or 6-8 sessions of Ashtanga Yoga Mysore experience.
6:30 – 7:30 pm
SOMATIC YOGA – for all (with Ezgi)
Expect slow mindful movements, moments for feeling the body’s response.
7:45 – 8:30 pm
FRIDAY
HATHA FLOW – mixed Ability (with Nadean)
9:30 -10:30 pm
SATURDAY
WEEKEND FLOW VINYASA – mixed ability (including beginners) (with Paige)
9-10 am
LED ASHTANGA YOGA FULL PRIMARY SERIES (with Ezgi) POP-UP – not suitable for beginners
(Check the Booking Page or follow our monthly Newsletter)
10:30 am – 12:30 pm
SUNDAY
MONTHLY SADHANA (with Ezgi)
(first Sunday of the month, check the booking page for exact date)
FREE, but booking is essential.
Meditation & Breathing, no physical Yoga practice
8 – 8:40 am
HATHA YOGA – level 2 (with Ezgi)
9 – 10:15 am
* POP-UP SESSIONS *
We do our best to run these sessions as often as possible. Please either keep an eye on the booking page or subscribe to our newsletter for confirmed dates! Thank you.
Special Offer For First Time Clients
Take advantage of this special offer if you are a new client, no obligation to continue your membership when your trial ends…