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Timetable
MONDAY
ASHTANGA YOGA– Mysore (with Ezgi)
7:30 – 9:30 am – not suitable for beginners
First Batch Starts: 7:30 am
Second Batch Starts: 8:30 am
BEGINNERS SESSION at 8:30 am
VINYIN – mixed ability (including beginners) (with Ingrid)
5:30 – 6:30 pm
TUESDAY
ASHTANGA YOGA – Mysore (with Ezgi)
7:00 – 8:45 am – not suitable for beginners
First Batch Starts: 7 am
Second Batch Starts: 7:45 am
BEGINNERS SESSION at 7:45 am
HATHA YOGA – level 1 (with Carolina)
6:30 – 7:30 pm
WEDNESDAY
ASHTANGA YOGA – Mysore (with Ezgi)
5:30 – 7:15 pm – not suitable for beginners
First Batch Starts: 5:30 pm
Second Batch Starts: 6 pm
BEGINNERS SESSION at 6:30 pm
THURSDAY
STRENGTH & MOBILITY – mixed ability (with Ezgi)
Great for everyone if you’re up for a challenge.
Do not expect a usual Yoga class.
9 -9:50 am
ASHTANGA YOGA GUIDED HALF PRIMARY SERIES (with Ezgi) – not suitable for beginners, requires at least 3 months of regular Yoga experience, or 6-8 sessions of Ashtanga Yoga Mysore experience.
6:30 – 7:30 pm
FRIDAY
GENTLE YOGA FOR ALL – mixed Ability (perfect for beginners, seniors, and those returning from injury) (with Ingrid)
11:30 -12:30 pm
SATURDAY
WEEKEND FLOW VINYASA – mixed ability (including beginners) (with Miranda)
9-10 am
LED ASHTANGA YOGA FULL PRIMARY SERIES (with Ezgi) POP-UP – not suitable for beginners
(Check the Booking Page or follow our monthly Newsletter)
10:30 am – 12:30 pm
SUNDAY
MONTHLY SADHANA (with Ezgi)
(first Sunday of the month, check the booking page for exact date)
FREE, but booking is essential.
Meditation & Breathing, no physical Yoga practice
8 – 8:40 am
HATHA YOGA – level 1-2 (with Ezgi)
9 – 10:15 am
* POP-UP SESSIONS *
We do our best to run these sessions as often as possible. Please either keep an eye on the booking page or subscribe to our newsletter for confirmed dates! Thank you.
Special Offer For First Time Clients
Take advantage of this special offer if you are a new client, no obligation to continue your membership when your trial ends…
