Workshops & Courses
Upcoming Events!
We’re so excited to launch our Book Club, a space for anyone who loves reading, wants to meet new people, or simply needs a little nudge to spend more time with books.
To celebrate our first gathering, we’ll begin with a cosy book swap: bring along a book you’ve enjoyed (and are happy to pass on) and head home with a new story to explore.
We’ll also take some time to chat about the details: how often we’ll meet, how we’ll choose the books, and all the little things that will shape our club together.
Feel free to bring some snacks to share.
Hosting our very first Sangha, a chance to ease into winter together. Sangha is a space where community comes together to share meaningful moments, support one another, and grow side by side. It’s a chance to meet new people or deepen connections with the familiar faces you already see in the Shala.
Our evening begins with a 1-hour, all-abilities Yoga session, followed by a wholesome homemade supper.
Plan for the night:
4–5 pm: Yoga & Meditation
5–5:15 pm: Short break
From 5:15 pm: Supper, expect delicious homemade vegetarian food, including pumpkin soup and more…
Mugs, cutlery, and plates will be provided, but you’re also welcome to bring your own.
You can join us for the full evening, or just for the second half to share supper and conversation.
Investment: We offer sliding-scale pricing to accommodate different financial situations. Please choose a ticket that feels right for you while honouring the energy and effort we put into this offering.
⚠️ Important note: We’re not able to guarantee an allergen-free environment, so this event may not be suitable if you have food allergies. Thank you for your understanding.
Sunday, 14 December 2025
4:00 PM–6:00 PM
Join Sunni and Ezgi for an evening of restorative yoga and sound; an invitation to master the art of deep relaxation and take a pause before the Christmas rush…
Begin with calming breathwork and gentle movement with Ezgi, then unwind as Sunni guides you through a peaceful sound bath.
What to expect from the Soundbath experience?
Let yourself be bathed in the soothing vibrational frequencies of the Quartz Crystal bowls, as each ripple of sound helps you to realign on a deep and cellular level. Complemented by various percussion instruments such as chimes and shakers to create an immersive sensory experience.
As you settle in for your Sound bath, Sunni will guide you with a short meditation to help you slip into a deeper state of relaxation. Then simply drift on the waves of sound into a beautifully dreamy state of being.
As the session closes, you will be guided gently back and left with a few moments of silence so you can reflect and integrate your experience.
Sunni Briony:
Sound Healing is an ancient energy healing practice that utilises the healing vibrational frequencies emitted by specific instruments to bring balance and harmony into every cell of your being.
I work mainly with Pure Quartz Crystal singing bowls at 432hz to draw upon the natural healing qualities of Quartz and the vibrational tuning of the natural world.
I also include beautifully tuned chimes, percussion instruments and Tibetan bowls to further enhance your immersive sound experience.
Sound Healing works to bring you into a deeply relaxed state of being so that your body can access its rest & digest state, meaning you can begin to heal on deep and cellular level.
All it requires is for you to get comfortable, usually lying down, covered in a blanket and with a comforting eye pillow.
You simply bathe in the sound and drift into a sleepy magical state while the internal magic of balance and harmony happens.
Cost: £35 ( or £28 if booked until 14th Nov)
Past Events!
Special Offer For First Time Clients
Take advantage of this special offer if you are a new client, no obligation to continue your membership when your trial ends…